Shaolin Wahnam Switzerland - Kung Fu (Kungfu) & Qi Gong (Chi Kung / Qigong)

Fundamentale Shaolin Kung Fu Patterns - So kraftvoll wie sie schön sind

Dieser Artikel soll als eine Erinnerungshilfe für Schüler von Shaolin dienen. Er zeigt die Namen (in English und Cantonesisch) der fundamentalen Patterns, die Schüler in den ersten 6 Levels des Lehrplans lernen.
Basis Patterns bisLevel 6 Dragon And Tiger Appear -- Loong Fu Chuit Yein Two Tigers At The Ready -- Yi Fu Chong Choong One Finger Zen Stabilises The Empire -- Chi Ting Chong Yueng Lohan Asks The Way -- Lo Hon Meng Lou Black Tiger Steals Heart -- Haa Fu Thou Sum Single Tiger Emerges From Cave -- Thian Fu Chuit Thoong White Snake Shoots Venom -- Pak Seai Thou Shoon Golden Dragon Plays With Water -- Kam Loong Hai Shuei Precious Duck Swims Through Lotus -- Poh Ngap Chuin Lin
Sifu Andrew Barnett verwendet"False Leg Hand Sweep" um Björn's "Precious Duck Swims Through Lotus" zu kontern	False Leg Hand Sweep -- Thieu Kheoit Cheen Tze Hanging A Golden Star At A Corner -- Kam Sing Kua Kok Immortal Emerges From Cave -- Kam Kong Chuit Thoong Fierce Tiger Speeds Across Valley -- Mang Fu Khor Lean (Green Dragon To The Heart) -- (Ching Loong Chuin Sam) Single Dragon Emerges From Sea -- Tang Loong Chuit Hoi (Green Dragon To The Face) -- (Ching Loong Phok Mien) Dark Dragon Draws Water -- Wu Loong Chuei Shue Bar Big Boss Across Stream -- Lan Kong Cheit Pa Dark Dragon Enters well -- Wu Loong Yeap Cheng Alone Chop The Hua Mountain -- Thok Phet Wah San Double Bows Tame Tiger -- Seong Kung Fok Fu Horizontally Sweep Thousand Armies -- Wang Sow Cheen Khuan Golden Leopard Charges At Rock -- Kam Phow Phok Seak Reverse Hanging Of The Lotus -- Thow Kua Kam Lin Happy Bird Hops Up Branch -- Hei Cheok Thang Chee Lohan Strikes Drum -- -- Lo Hon Khaik Ku
White Horse Presents Hooves -- Pak Ma Hein Theai Single Whip Saves The Emperor -- Tang Pin Khow Chyu Beauty Looks In The Mirror -- Mei Yein Chiew Kheng Yellow Bird Plays With Water -- Wong Ngang Hei Sheui Trim Bamboo Together With Branches -- Sheok Chook Lin Chi Naughty Monkey Kicks Tree -- Wan Hou Theak Shue Angry Leopard Charges At Fire -- Lou Pau Phok For Felling Tree With Roots -- Tou Shue Phoon Kern Two Butterflies Fly Doubly -- Wu Thip Seong Fei Golden Cockerel Stands Solitarily -- Kam Khai Thok Lap Lead Horse Back To Stable -- Tai Ma Kuai Choe Farmer Hoes Rice Field -- Loong Fu Chor Thein Fierce Tiger Pushes Mountain -- Mang Fu Thui San	Sifu Andrew Barnett setzt den Pattern "Single Whip Saves the Emperor" ein, um Björn's "White Horse Persents Hoof" zu kontern
Sifu Andrew Barnett demonstriert ein Standtraining-Pattern namens "Unicorn Embraces Moon"	Force Training Horse Riding Stance -- Seai Peng Tai Ma Golden Bridge -- Kam Kiew Seong Thing Bow-Arrow Stance -- Tzi Ng Ma Double Dragons Embrace Sun -- Seong Loong Phou Yeit False Leg Stance -- Thiew Ma Double Dragons At Formation -- Seong Loong Pai Cherng Unicorn Step -- Kai Loon Pou Unicorn Embraces Moon -- Kai Loon Phou Yuit Single Leg Stance -- Than Thai Ma White Crane Spreads Wings -- Pak Hok Leong Chi Goat Stance -- Chim Yeong Ma Carrying The Sun And Moon -- Seong Thai Yeit Yuit Arahan Carries Water -- Loh Hon Tam Suei Return to Origin -- Wan Yun Wuji Stance -- Mu Khaik Chong
One Finger Shooting Zen -- Yeit Tzi Thou Sim Single Tiger Claw -- Than Fu Chow Double Dragons Emerge From Sea -- Seong Loong Chuit Hoi Golden Scissors -- Kam Kow Cheen Fatt Double Tiger Claws -- Seong Fu Chow Beauty Looks At Mirror -- Mei Yein Chiew Ken Big Boss Offers Wine -- Pa Wong Keng Chow Rolling Thunder Overturns The Sky -- Fan Loi Khuen Thien Leg-Stretching Three Levels To Ground -- Sam Phoon Lok Teai Divine Crane Begins Dancing -- Seen Hok Hei Mo Lohan Touching Ground -- Lo Hon Mor Teai Dragon Fly Plays With Water -- Cheng Thing Hei Suei Lohan Taking Off Shoes -- Lo Hon Thuit Heir Immortal Embracing Feet -- Seen Yein Phou Kheuk	"One Finger Shooting Zen" -- Ein Schatz des Shaolin Wahnam
	Pattern Name sind nicht fixiert; manchmal gibt es Variationen. Als Beispiel, "Double Dragons Emerge from Sea" kann mit Doppelfäuste oder doppelte Drachenformen ausgeführt werden. Ebenfalls kann dieser Pattern in anderen Stances ausgeführt werden.