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Shaolin Cosmos Chi Kung Courses
August 28th and 29th, 2010in Dällikon, Zurich, Switzerland

Course GE - Generating Energy Flow
Saturday 28th August 20109 - 09:00 to 12:00 and 14:00 to 16:00

Course CS - Cosmic Shower
Saturday 28th August 2010 - 17:00 to 19:00 and Sunday 29th August 2010 - 09:00 to 11:00

Course YJJ - Yi Jin Jing
Sunday 29th August 2010 - 14:00 to 16:00 and 17:00 to 19:00

Each course consists of 4 or 5 hours of intensive learning and practising so that everyone is able to practice the Chi Kung learnt for themselves.

Chi Kung Course GE (5 Hours) Generating Energy Flow
Generating an internal energy flow inside your body, which sometimes manifests outwardly as chi flow movement, is the most fundamental skill in chi kung. You will learn this skill within the 5 hours of the course. You will also learn the wonderful skills to relax, to focus your mind, and to open your heart. The Shaolin Chi Kung patterns taught are aimed to lead to good health, vitality, mental clarity and spiritual joy.

Chi Kung Course CS (4 Hours) Cosmic Shower
In this course you will learn how to focus your mind and tap energy from the cosmos to enjoy an internal shower of energy. The level of skill in this course is higher than in the previous course. This cosmic shower will help to open your physical, emotional, mental as well as spiritual blockages, to overcome health problems, to revitalize your whole body, and to expand your mind and spirit.

Chi Kung Course YJJ (4 Hours) Yi Jin Jing (Sinew Metamorphosis)
This is a further development of the "WOW" course itself. Why the "WOW course"? Simply put, there are only 2 reactions we have ever witnessed to this course: "Huh? Was I supposed to feel something!" or "WOW! Words fail me to describe this!" Not surprisingly, the second (WOW) is by far the most common reaction. Whilst in previous years, only one exercise has been taught, Sifu Wong has now expanded this course to include up to 6 exercises. The entire set comprises 12 exercises.

Yi Jin Jing is not just a set of Chi Kung exercises to develop tendons and muscles, as some uninitiated persons believe, nor is it a sutra. It is the essence of Shaolin Chi Kung that develops tremendous internal force as well as fast reflexes, mental freshness, courage, integrity and righteousness. Those who have not been exposed to such high level Chi Kung would never believe such an apparently simple movement like flicking the fingers three times can bring such fantastic and profound results.

With these exercises, you will be able to generate a lot of internal force, which helps to overcome pain and illness, to enhance daily work and play, to expand the mind and spirit, and to experience cosmic awareness. Grandmaster Wong Kiew Kit will initiate you into this advanced art to enable you to enjoy these wonderful benefits.

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Even those who have never practised Chi Kung can attend all courses.
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People wishing to attend the courses CS or YJJ must take or have taken the course GE (Generating Energy Flow) or LH1 (1st 8 Lohan Hands) either with Grandmaster Wong or another Shaolin Wahnam Instructor first.
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The courses CS and YJJ are completely independent of one another. Participants can choose freely to attend any one or both of these courses.
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The courses will be held in English with simultaneous translation into Swiss German

Top - Chi Kung Course - Tai Chi Chuan Course - Costs - Location and Accomodation - Registration

Wahnam Tai Chi Chuan Course - Old Eagle Catches Snake
26th, 27th & 30th August 2010 in in Dällikon, Zurich, Switzerland

Course TJQ - Wahnam Tai Chi Chuan - Old Eagle Catches Snake
Thursday 26th, Friday 27th and Monday 30th August 2010 - 09:00 to 12:00 and 15:00 to 18:00 each day

Course TJQ (18 Hours)
This course is for beginners, intermediate students and masters of all Tai Chi Chuan and other martial styles. The course will cover the basics including internal force training, the most important principles of Tai Chi Chuan, patterns, combat sequences and a practical set. All basic forms and directions of attack and their respective defences will be covered in this comprehensive course.

Wahnam Tai Chi Chuan is the Tai Chi Chuan that is taught by Sifu Wong Kiew Kit and the certified Wahnam Tai Chi Chuan instructors of the Shaolin Wahnam Institute, including Sifu Andrew Banett and Sifu Roland Mastel of Shaolin Wahnam Switzerland. This is Tai Chi Chuan as we sincerely believe it was trained by past masters. This is based on Sifu Wong's profound understanding of various Tai Chi Chuan Classics including works by Wu Yu Xiang, Li Yu Yu, Wang Zong Yue, Zhang San Feng and others. The Dao de Jing has also strongly influenced Wahnam Taijiquan.

Some of the hallmarks of Wahnam Tai Chi Chuan include:

• Wahnam Tai Chi Chuan is always qigong and always spiritual cultivation
• Tai Chi Chuan principles including yin-yang harmony are trained from the first lesson
• The importance of stance training (both Zhang Zhuang and moving in stances) is emphasised
• A great deal of emphasis is placed on training internal force
• The use of a comprehensive sparing methodology
• Tai Chi Chuan forms are seen as a means and not an end
• Tai Chi Chuan patterns are used not only in form practice but also in sparing

Video material of what can be expected during this course can be downloaded here.

The course will be held in English with simultaneous translation into Swiss German

Top - Chi Kung Course - Tai Chi Chuan Course - Costs - Location and Accomodation - Registration

Price for the Chi Kung Special Courses

Price for the Tai Chi Chuan Special Course

Combined prices for the Tai Chi Chuan and Chi Kung Special Courses

PARTICIPANTS MUST PRE-REGISTER FOR THE COURSE(S) OF THEIR CHOICE

Number of participants is limited - Registration accepted strictly according to receipt


Top - Chi Kung Course - Tai Chi Chuan Course - Costs - Location and Accomodation - Registration

Location
"Mehrzweckgebäude Leepünt", Schulstrasse, 8108 Dällikon, Zurich. It is about 20 minutes from Zurich Airport and 15 minutes from donwtown Zurich.

Accommodation
Various hotels in almost various price classes can be found in Dällikon, Regensdorf, Zurich Airport and Zurich itself. The newly opened "Budget Motel" (www.budget-motel.ch) is close by and very reasonably priced. We also recommend the "Trend City Partner Hotel" (www.trend-hotel.ch) in Regensdorf. Please say you are with Shaolin Wahnam when booking your room.

Top - Chi Kung Course - Tai Chi Chuan Course - Costs - Location and Accomodation - Registration

Registration and Downloads
Download this information as a PDF file here. You will need the free Adobe Acrobat Reader to view the file.

If you would like to register for the courses, please use the registration form here (right click and "Save As"). It is a Microsoft Word document and should be completed and returned by post or fax (valid signature required). To avoid difficulties with legibility of hand writing we request that you complete the forum using a computer or typewriter. Illegible registration forms cannot be accepted. Registration by email is reserved for current Shaolin Wahnam students. Upon acceptance of your registration you will receive a confirmation with final participant information.

For further information and registration for the courses please contact
Sifu Andrew Barnett - SifuAndrew@shaolin-wahnam.ch